corporate classes.
Whether it’s a 45 minute dynamic vinyasa flow for your lunch break workout, a 30 minute meditation to begin your working day with precise focus or a slow yin sequence to wind down after a hard day’s work. Corporate classes can be arranged to suit your company’s needs. They’re the perfect antidote for our bodies and minds; some much needed breathing space.
Regular classes are fantastic for team morale and work ethic, as we flow together we create a united positive energy; calming yin yoga sequences help to de-stress and relax tense bodies and minds; meditation sessions harness focus and flow; partner yoga for the perfect ice breaker sessions!
Classes were held at your premises, but due to current COVID restrictions we have moved online. All you need is a space to practice, a laptop or a large interactive screen, a Zoom account and internet.
Chair yoga classes are a great way to take part in classes right from your desk, easily incorporated into your day!